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Thu, Jul 04

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Veteran's Memorial Arena

Bone Builders

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Time & Location

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Jul 04, 2024, 8:45 AM – 9:45 AM

Veteran's Memorial Arena, 1201 7th Ave E, West Fargo, ND 58078, USA

About the event

Bone Builders is a FREE exercise program put on by the West Fargo Park District that strives to work against the negative effects of osteoporosis. By doing some simple weight training individuals can protect themselves from osteoporosis related fractures by increasing muscle strength and bone density. Benefits of the program are improved balance, increased energy and bone density.

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